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Well With Woods

Offerings

Work with Woods

Choose the support, practice, or gathering that meets you where you are.

Coaching

Free

Regenerative Wellbeing Coaching (1:1)

This is a space to come back to yourself.Regenerative Wellbeing Coaching is a one-on-one experience for people who hold responsibility, care for others, and move through high-demand environments. It is designed to support nervous system resilience, reduce chronic stress load, and help your body s...

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Free

Current Client - Schedule Next Meeting

Click "Book Now" to schedule our next meeting.

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Networking

Free

Virtual Coffee Chat with Woods

Bring your coffee, tea, smoothie, water, etc so we can chat, connect, & build community! Please email me anything you want me to review ahead of time to make our meeting as efficient as possible. Thanks!

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Wellness travel

Free

Your Roam + Recharge Experience Alignment Call (free)

For the planners, the providers, the high-achievers who have been running.It's time to take THAT trip!Not a rushed long weekend. Not a group vacation where you spend more energy coordinating than actually resting. The real trip. The one where the whole point is YOU: your body, your breath, your n...

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Free

Retreat Planning Services Visioning Call (free)

You imagine the retreat. I build the path that gets you there. Destination matchmaking. I find the place that fits your vision, your group, and your budget. Somewhere your people can recenter, reset, and soothe their nerves the moment they arrive. Eco-luxury, not roughing it. Beauty with a consci...

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Yoga

$888

1:1 Virtual Private Yoga

Learn how to practice yoga on and off your mat, resist grind culture, + flourish with ease in a busy and chaotic world. This ten week private yoga experience is designed to help you move through a tough season In addition to your practice on the mat, you will dive into yoga's mindfulness practic...

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Free

Private + Special Event Yoga Class | Planning Call

Need a yoga teacher for a community gathering, professional event, or team retreat? You've come to the right place! Especially if you're intentionally looking for: a black yoga teacher mindful + gentle yoga asana instructiona teacher who will build community pre + post class with your groupsoulfu...

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Free

Vibe + Flow with Friends (Private Virtual Yoga Experience)

Do your friends live in various places all around the world? Are your friends feeling stressed + overwhelmed? Did your friend just have a baby? Want to celebrate your friend's birthday or another special occasion? Show your friends how much you love them by bringing everyone together for a "Vibe ...

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